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Masters News From the Web
- My 400m Training, Week 2Hopefully you read my previous Posts about this blog for my on-going target of the WMA Championships in Toronto later this year HERE that was week 1 of the plan and now we are of course just as night follows day, on to week 2. Working around the inevitable horribleness that is the UK weather, […]
- The Ultimate Master Guide to Muscle Protein Intake and SynthesisMuscle protein synthesis is the process of building muscle mass. Muscle protein synthesis is essential for exercise recovery and adaptation. As such, it’s a really popular topic in the fitness community. But the methods used to measure muscle protein synthesis in studies are very complicated. Some basic knowledge of the various methods is essential to […]
- USATF Acknowledges the WMA Best Athletes AwardsLast week, World Masters Athletics (WMA), the international governing body of masters track & field, announced its annual Athlete of the Year honours. Three Team USATF athletes were named to the prestigious list. In addition, five other categories had U.S. runners up. Here is a listing of the US honourees: Top 3 Americans Female Overall […]
- Two Friends win at the 41st India National Masters ChampionshipsTwo veteran athletes from Alipurduar have bagged medals at the 41st National Masters Athletic Championship that was recently held in Imphal. The event was hosted by the Masters Athletics Federation of India at Khuman Lampak stadium from February 9 to 14. While Amulya Nath has bagged bronze in high jump and triple jump in the […]
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